{"id":60947,"date":"2022-05-05T17:31:00","date_gmt":"2022-05-05T17:31:00","guid":{"rendered":"https:\/\/fluency.io\/br\/blog\/walk-n-talk-level-up-126-go-easier-on-yourself\/"},"modified":"2025-03-27T11:05:35","modified_gmt":"2025-03-27T14:05:35","slug":"walk-n-talk-level-up-126-go-easier-on-yourself","status":"publish","type":"post","link":"https:\/\/homolog.fluency.io\/br\/blog\/walk-n-talk-level-up-126-go-easier-on-yourself\/","title":{"rendered":"Express\u00f5es novas com um di\u00e1logo sobre dicas para lidar com tarefas"},"content":{"rendered":"<p class=\"\" data-start=\"0\" data-end=\"83\"><em data-start=\"0\" data-end=\"81\">Hey, you! Seja muito bem-vindo(a) a mais um epis\u00f3dio do Walk \u2018n\u2019 Talk Level Up!<\/em><\/p>\n<p class=\"\" data-start=\"85\" data-end=\"389\">No epis\u00f3dio de hoje, vamos ouvir uma conversa super emp\u00e1tica entre dois amigos. A Jane est\u00e1 sobrecarregada e o Richard percebe isso logo de cara. Durante o di\u00e1logo, voc\u00ea vai aprender <strong data-start=\"268\" data-end=\"335\">express\u00f5es \u00fateis para falar sobre cansa\u00e7o, estresse e conselhos<\/strong>, al\u00e9m de vocabul\u00e1rio super comum no ingl\u00eas cotidiano.<\/p>\n<p class=\"\" data-start=\"391\" data-end=\"539\">Como sempre, <strong data-start=\"404\" data-end=\"461\">repita todas as frases em voz alta com a teacher Becs<\/strong> para treinar sua pron\u00fancia e ganhar confian\u00e7a na hora de conversar em ingl\u00eas.<\/p>\n<p class=\"\" data-start=\"541\" data-end=\"550\">Let\u2019s go!<\/p>\n<h2 class=\"\" data-start=\"552\" data-end=\"562\">Di\u00e1logo<\/h2>\n<p class=\"\" data-start=\"564\" data-end=\"658\"><strong data-start=\"564\" data-end=\"576\">Richard:<\/strong> You look a little off. What\u2019s wrong?<br data-start=\"613\" data-end=\"616\" \/><em data-start=\"616\" data-end=\"658\">(Voc\u00ea parece meio abatida. O que houve?)<\/em><\/p>\n<p class=\"\" data-start=\"660\" data-end=\"852\"><strong data-start=\"660\" data-end=\"669\">Jane:<\/strong> I\u2019ve been a wreck lately. I\u2019ve got so much to do and I feel like I never have time.<br data-start=\"753\" data-end=\"756\" \/><em data-start=\"756\" data-end=\"852\">(Tenho estado um caco ultimamente. Tenho tanta coisa pra fazer e sinto que nunca tenho tempo.)<\/em><\/p>\n<p class=\"\" data-start=\"854\" data-end=\"926\"><strong data-start=\"854\" data-end=\"866\">Richard:<\/strong> What are you talking about?<br data-start=\"894\" data-end=\"897\" \/><em data-start=\"897\" data-end=\"926\">(Do que voc\u00ea est\u00e1 falando?)<\/em><\/p>\n<p class=\"\" data-start=\"928\" data-end=\"1207\"><strong data-start=\"928\" data-end=\"937\">Jane:<\/strong> There\u2019s so much to do from work, so many college papers, I haven\u2019t done the laundry in a while and I can\u2019t even find time to go grocery shopping.<br data-start=\"1083\" data-end=\"1086\" \/><em data-start=\"1086\" data-end=\"1207\">(Tem tanta coisa do trabalho, v\u00e1rios trabalhos da faculdade, faz tempo que n\u00e3o lavo roupa e nem consigo ir ao mercado.)<\/em><\/p>\n<p class=\"\" data-start=\"1209\" data-end=\"1376\"><strong data-start=\"1209\" data-end=\"1221\">Richard:<\/strong> You know what? If I were in your shoes, I would set my priorities.<br data-start=\"1288\" data-end=\"1291\" \/><em data-start=\"1291\" data-end=\"1376\">(Sabe de uma coisa? Se eu estivesse no seu lugar, eu definiria minhas prioridades.)<\/em><\/p>\n<p class=\"\" data-start=\"1378\" data-end=\"1500\"><strong data-start=\"1378\" data-end=\"1387\">Jane:<\/strong> That\u2019s easier said than done. What do you suggest that I do?<br data-start=\"1448\" data-end=\"1451\" \/><em data-start=\"1451\" data-end=\"1500\">(Falar \u00e9 f\u00e1cil. O que voc\u00ea sugere que eu fa\u00e7a?)<\/em><\/p>\n<p class=\"\" data-start=\"1502\" data-end=\"1695\"><strong data-start=\"1502\" data-end=\"1514\">Richard:<\/strong> I think you\u2019ve got too much on your plate. I suggest that you go easier on yourself.<br data-start=\"1599\" data-end=\"1602\" \/><em data-start=\"1602\" data-end=\"1695\">(Acho que voc\u00ea est\u00e1 com muita coisa nas costas. Sugiro que pegue mais leve com voc\u00ea mesma.)<\/em><\/p>\n<h2 class=\"\" data-start=\"1697\" data-end=\"1723\">Expans\u00e3o de Vocabul\u00e1rio<\/h2>\n<div class=\"overflow-x-auto contain-inline-size\">\n<table data-start=\"1725\" data-end=\"3140\">\n<thead data-start=\"1725\" data-end=\"1926\">\n<tr data-start=\"1725\" data-end=\"1926\">\n<th data-start=\"1725\" data-end=\"1752\">Ingl\u00eas<\/th>\n<th data-start=\"1752\" data-end=\"1800\">Portugu\u00eas<\/th>\n<th data-start=\"1800\" data-end=\"1865\">Exemplo em ingl\u00eas<\/th>\n<th data-start=\"1865\" data-end=\"1926\">Tradu\u00e7\u00e3o em portugu\u00eas<\/th>\n<\/tr>\n<\/thead>\n<tbody data-start=\"2130\" data-end=\"3140\">\n<tr data-start=\"2130\" data-end=\"2330\">\n<td><strong data-start=\"2132\" data-end=\"2141\">Wreck<\/strong><\/td>\n<td>Um caco \/ em frangalhos \/ destru\u00eddo<\/td>\n<td>I\u2019ve been a total <strong data-start=\"2224\" data-end=\"2233\">wreck<\/strong> lately.<\/td>\n<td>Tenho estado um <strong data-start=\"2287\" data-end=\"2295\">caco<\/strong> ultimamente.<\/td>\n<\/tr>\n<tr data-start=\"2331\" data-end=\"2532\">\n<td><strong data-start=\"2333\" data-end=\"2355\">Grocery (shopping)<\/strong><\/td>\n<td>Compras de mercado \/ supermercado<\/td>\n<td>I can\u2019t even find time to go <strong data-start=\"2437\" data-end=\"2457\">grocery shopping<\/strong>.<\/td>\n<td>Nem consigo tempo pra fazer <strong data-start=\"2501\" data-end=\"2523\">compras no mercado<\/strong>.<\/td>\n<\/tr>\n<tr data-start=\"2533\" data-end=\"2736\">\n<td><strong data-start=\"2535\" data-end=\"2552\">To go easy on<\/strong><\/td>\n<td>Pegar leve com algu\u00e9m \/ n\u00e3o ser muito duro<\/td>\n<td><strong data-start=\"2609\" data-end=\"2623\">Go easy on<\/strong> yourself, you\u2019re doing your best.<\/td>\n<td><strong data-start=\"2674\" data-end=\"2688\">Pegue leve<\/strong> com voc\u00ea mesma, voc\u00ea est\u00e1 dando o seu melhor.<\/td>\n<\/tr>\n<tr data-start=\"2737\" data-end=\"2938\">\n<td><strong data-start=\"2739\" data-end=\"2756\">In your shoes<\/strong><\/td>\n<td>No seu lugar<\/td>\n<td>If I were <strong data-start=\"2824\" data-end=\"2841\">in your shoes<\/strong>, I would take a break.<\/td>\n<td>Se eu estivesse <strong data-start=\"2895\" data-end=\"2911\">no seu lugar<\/strong>, eu tiraria uma folga.<\/td>\n<\/tr>\n<tr data-start=\"2939\" data-end=\"3140\">\n<td><strong data-start=\"2941\" data-end=\"2968\">Too much on one\u2019s plate<\/strong><\/td>\n<td>Coisas demais para lidar<\/td>\n<td>She has <strong data-start=\"3024\" data-end=\"3049\">too much on her plate<\/strong> right now.<\/td>\n<td>Ela est\u00e1 com <strong data-start=\"3094\" data-end=\"3122\">coisas demais para lidar<\/strong> agora.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<h2 class=\"\" data-start=\"3142\" data-end=\"3169\">Exerc\u00edcios para praticar<\/h2>\n<p class=\"\" data-start=\"3171\" data-end=\"3220\">1\ufe0f\u20e3 <strong data-start=\"3175\" data-end=\"3218\">Traduza as frases abaixo para o ingl\u00eas:<\/strong><\/p>\n<p class=\"\" data-start=\"3222\" data-end=\"3295\">a) Eu estou um caco.<br data-start=\"3242\" data-end=\"3245\" \/>b) Se eu estivesse no seu lugar, eu descansaria.<\/p>\n<p class=\"\" data-start=\"3297\" data-end=\"3352\">2\ufe0f\u20e3 <strong data-start=\"3301\" data-end=\"3350\">Complete a frase com o vocabul\u00e1rio aprendido:<\/strong><\/p>\n<ul data-start=\"3354\" data-end=\"3542\">\n<li class=\"\" data-start=\"3354\" data-end=\"3415\">\n<p class=\"\" data-start=\"3356\" data-end=\"3415\">You\u2019ve got <strong data-start=\"3367\" data-end=\"3398\">too much on your __________<\/strong>, take a break!<\/p>\n<\/li>\n<li class=\"\" data-start=\"3416\" data-end=\"3482\">\n<p class=\"\" data-start=\"3418\" data-end=\"3482\">I can\u2019t go out today. I have to do my <strong data-start=\"3456\" data-end=\"3479\">__________ shopping<\/strong>.<\/p>\n<\/li>\n<li class=\"\" data-start=\"3483\" data-end=\"3542\">\n<p class=\"\" data-start=\"3485\" data-end=\"3542\">Don\u2019t be so hard on her. Just <strong data-start=\"3515\" data-end=\"3537\">__________ easy on<\/strong> her.<\/p>\n<\/li>\n<\/ul>\n<p class=\"\" data-start=\"3544\" data-end=\"3609\">3\ufe0f\u20e3 <strong data-start=\"3548\" data-end=\"3590\">Crie uma frase usando \u201cin your shoes\u201d:<\/strong><br data-start=\"3590\" data-end=\"3593\" \/>(Resposta livre)<\/p>\n<h2 class=\"\" data-start=\"3611\" data-end=\"3623\">Respostas<\/h2>\n<p class=\"\" data-start=\"3625\" data-end=\"3690\">1\ufe0f\u20e3<br data-start=\"3628\" data-end=\"3631\" \/>a) I\u2019m a wreck.<br data-start=\"3646\" data-end=\"3649\" \/>b) If I were in your shoes, I would rest.<\/p>\n<p class=\"\" data-start=\"3692\" data-end=\"3697\">2\ufe0f\u20e3<\/p>\n<ul data-start=\"3698\" data-end=\"3870\">\n<li class=\"\" data-start=\"3698\" data-end=\"3754\">\n<p class=\"\" data-start=\"3700\" data-end=\"3754\">You\u2019ve got <strong data-start=\"3711\" data-end=\"3737\">too much on your plate<\/strong>, take a break!<\/p>\n<\/li>\n<li class=\"\" data-start=\"3755\" data-end=\"3818\">\n<p class=\"\" data-start=\"3757\" data-end=\"3818\">I can\u2019t go out today. I have to do my <strong data-start=\"3795\" data-end=\"3815\">grocery shopping<\/strong>.<\/p>\n<\/li>\n<li class=\"\" data-start=\"3819\" data-end=\"3870\">\n<p class=\"\" data-start=\"3821\" data-end=\"3870\">Don\u2019t be so hard on her. Just <strong data-start=\"3851\" data-end=\"3865\">go easy on<\/strong> her.<\/p>\n<\/li>\n<\/ul>\n<p class=\"\" data-start=\"3872\" data-end=\"3894\">3\ufe0f\u20e3<br data-start=\"3875\" data-end=\"3878\" \/>(Resposta livre)<\/p>\n<p class=\"\" data-start=\"3911\" data-end=\"4147\">Essa conversa entre Richard e Jane mostra como a empatia pode transformar uma simples conversa em um momento de apoio real. E o ingl\u00eas usado \u00e9 cheio de express\u00f5es <strong data-start=\"4074\" data-end=\"4101\">naturais e muito comuns<\/strong>, perfeitas para voc\u00ea levar pro seu dia a dia!<\/p>\n<p>Gostou do epis\u00f3dio? Continue sua jornada no <span style=\"font-weight: 400\">idioma <\/span>e confira nosso <a href=\"https:\/\/fluency.io\/br\/cursos\/ingles\/\">curso de ingl\u00eas<\/a> completo para se aprofundar ainda mais! \ud83d\udcda<\/p>\n<p><i>Bye bye!\u00a0<\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Welcome to another episode of Walk \u2018n\u2019 Talk Level Up, our all-English podcast series!<\/p>\n","protected":false},"author":6,"featured_media":60948,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":[183],"meta":{"inline_featured_image":false,"footnotes":""},"categories":[169,171],"tags":[],"trilha":[],"class_list":["post-60947","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pronuncia","category-vocabulario","tipo-podcast-level-up","tipo-podcast-walk-n-talk","format-podcast"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Express\u00f5es novas com um di\u00e1logo sobre dicas para lidar com tarefas<\/title>\n<meta name=\"description\" content=\"Escute um di\u00e1logo 100% em ingl\u00eas sobre como organizar sua rotina. 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