{"id":62217,"date":"2021-11-18T17:30:00","date_gmt":"2021-11-18T17:30:00","guid":{"rendered":"https:\/\/fluency.io\/br\/blog\/walk-n-talk-alemao-33-respire-fundo\/"},"modified":"2025-02-22T11:56:35","modified_gmt":"2025-02-22T14:56:35","slug":"walk-n-talk-alemao-33-respire-fundo","status":"publish","type":"post","link":"https:\/\/homolog.fluency.io\/br\/blog\/walk-n-talk-alemao-33-respire-fundo\/","title":{"rendered":"Walk &#8216;n&#8217; Talk Alem\u00e3o #33 respire fundo"},"content":{"rendered":"<p data-start=\"53\" data-end=\"71\"><em>Hallo Leute!<\/em><\/p>\n<p data-start=\"73\" data-end=\"233\">Seja bem-vindo(a) a mais um epis\u00f3dio do Walk \u2018n\u2019 Talk Essentials Alem\u00e3o! Hoje, vamos falar sobre um tema essencial para o bem-estar: <strong data-start=\"210\" data-end=\"224\">medita\u00e7\u00e3o!<\/strong>\u2728<\/p>\n<p data-start=\"235\" data-end=\"360\">Ou\u00e7a o \u00e1udio e tente <strong data-start=\"256\" data-end=\"277\">repetir as frases<\/strong> junto com o professor para treinar sua pron\u00fancia e melhorar sua flu\u00eancia!<\/p>\n<h2 data-start=\"1448\" data-end=\"1483\"><strong data-start=\"1454\" data-end=\"1481\">E<\/strong>xpans\u00e3o de Vocabul\u00e1rio<\/h2>\n<ul>\n<li data-start=\"1485\" data-end=\"1544\">Palavras e Express\u00f5es Relacionadas \u00e0 Medita\u00e7\u00e3o<\/li>\n<\/ul>\n<table data-start=\"1546\" data-end=\"1957\">\n<thead data-start=\"1546\" data-end=\"1576\">\n<tr data-start=\"1546\" data-end=\"1576\">\n<th style=\"text-align: left\" data-start=\"1546\" data-end=\"1559\"><strong data-start=\"1548\" data-end=\"1558\">Alem\u00e3o<\/strong><\/th>\n<th style=\"text-align: left\" data-start=\"1559\" data-end=\"1576\"><strong data-start=\"1561\" data-end=\"1574\">Portugu\u00eas<\/strong><\/th>\n<\/tr>\n<\/thead>\n<tbody data-start=\"1607\" data-end=\"1957\">\n<tr data-start=\"1607\" data-end=\"1639\">\n<td>die Meditation<\/td>\n<td>A medita\u00e7\u00e3o<\/td>\n<\/tr>\n<tr data-start=\"1640\" data-end=\"1664\">\n<td>meditieren<\/td>\n<td>Meditar<\/td>\n<\/tr>\n<tr data-start=\"1665\" data-end=\"1694\">\n<td>sich entspannen<\/td>\n<td>Relaxar<\/td>\n<\/tr>\n<tr data-start=\"1695\" data-end=\"1734\">\n<td>tief atmen<\/td>\n<td>Respirar profundamente<\/td>\n<\/tr>\n<tr data-start=\"1735\" data-end=\"1764\">\n<td>die Atmung<\/td>\n<td>A respira\u00e7\u00e3o<\/td>\n<\/tr>\n<tr data-start=\"1765\" data-end=\"1827\">\n<td>die Gedanken loslassen<\/td>\n<td>Deixar os pensamentos irem embora<\/td>\n<\/tr>\n<tr data-start=\"1828\" data-end=\"1866\">\n<td>sich konzentrieren<\/td>\n<td>Concentrar-se<\/td>\n<\/tr>\n<tr data-start=\"1867\" data-end=\"1905\">\n<td>ruhig bleiben<\/td>\n<td>Manter-se calmo(a)<\/td>\n<\/tr>\n<tr data-start=\"1906\" data-end=\"1957\">\n<td>die Achtsamkeit<\/td>\n<td>A aten\u00e7\u00e3o plena (mindfulness)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p data-start=\"1959\" data-end=\"2058\">\ud83d\udccc <strong data-start=\"1962\" data-end=\"1971\">Dica:<\/strong> Para dizer <strong data-start=\"1983\" data-end=\"2007\">&#8220;eu medito todo dia&#8221;<\/strong>, voc\u00ea pode falar: <strong data-start=\"2026\" data-end=\"2056\">&#8220;Ich meditiere jeden Tag.&#8221;<\/strong><\/p>\n<h2 data-start=\"2060\" data-end=\"2096\">Exerc\u00edcios para Praticar<\/h2>\n<p data-start=\"2098\" data-end=\"2320\">1\ufe0f\u20e3 <strong data-start=\"2102\" data-end=\"2147\">Complete as frases com a palavra correta:<\/strong><br data-start=\"2147\" data-end=\"2150\" \/>(a) Ich m\u00f6chte lernen, wie man ______ kann. (meditar)<br data-start=\"2206\" data-end=\"2209\" \/>(b) Es ist wichtig, tief ______ zu. (respirar)<br data-start=\"2258\" data-end=\"2261\" \/>(c) Meditation hilft mir, mich zu ______. (concentrar)<\/p>\n<p data-start=\"2322\" data-end=\"2499\">2\ufe0f\u20e3 <strong data-start=\"2326\" data-end=\"2352\">Traduza para o alem\u00e3o:<\/strong><br data-start=\"2352\" data-end=\"2355\" \/>(a) Eu me sinto muito estressado(a) ultimamente.<br data-start=\"2406\" data-end=\"2409\" \/>(b) Voc\u00ea j\u00e1 tentou meditar?<br data-start=\"2439\" data-end=\"2442\" \/>(c) Feche os olhos e concentre-se na sua respira\u00e7\u00e3o.<\/p>\n<p data-start=\"2501\" data-end=\"2532\">3\ufe0f\u20e3 <strong data-start=\"2505\" data-end=\"2530\">Desafio de pron\u00fancia:<\/strong><\/p>\n<ul data-start=\"2536\" data-end=\"2748\">\n<li data-start=\"2536\" data-end=\"2630\">Grave-se dizendo: <strong data-start=\"2556\" data-end=\"2628\">&#8220;Ich meditiere jeden Morgen und das macht einen gro\u00dfen Unterschied.&#8221;<\/strong><\/li>\n<li data-start=\"2634\" data-end=\"2748\">Pratique a entona\u00e7\u00e3o de <strong data-start=\"2660\" data-end=\"2746\">&#8220;Setz dich bequem hin, schlie\u00dfe die Augen und konzentriere dich auf deine Atmung.&#8221;<\/strong><\/li>\n<\/ul>\n<h2 data-start=\"2750\" data-end=\"2771\">Respostas<\/h2>\n<p data-start=\"2773\" data-end=\"2961\">1\ufe0f\u20e3 <strong data-start=\"2777\" data-end=\"2800\">Complete as frases:<\/strong><br data-start=\"2800\" data-end=\"2803\" \/>(a) Ich m\u00f6chte lernen, wie man <strong data-start=\"2837\" data-end=\"2851\">meditieren<\/strong> kann.<br data-start=\"2857\" data-end=\"2860\" \/>(b) Es ist wichtig, tief <strong data-start=\"2888\" data-end=\"2900\">zu atmen<\/strong>.<br data-start=\"2901\" data-end=\"2904\" \/>(c) Meditation hilft mir, mich zu <strong data-start=\"2941\" data-end=\"2958\">konzentrieren<\/strong>.<\/p>\n<p data-start=\"2963\" data-end=\"3156\">2\ufe0f\u20e3 <strong data-start=\"2967\" data-end=\"2980\">Tradu\u00e7\u00e3o:<\/strong><br data-start=\"2980\" data-end=\"2983\" \/>(a) Ich f\u00fchle mich in letzter Zeit sehr gestresst.<br data-start=\"3040\" data-end=\"3043\" \/>(b) Hast du schon mal meditiert?<br data-start=\"3082\" data-end=\"3085\" \/>(c) Schlie\u00dfe die Augen und konzentriere dich auf deine Atmung.<\/p>\n<p data-start=\"3158\" data-end=\"3308\">Agora que voc\u00ea aprendeu a falar sobre <strong data-start=\"3196\" data-end=\"3219\">medita\u00e7\u00e3o em alem\u00e3o<\/strong>, pratique essas frases e comece a incorporar esse vocabul\u00e1rio no seu dia a dia! \ud83e\uddd8\u200d\u2642\ufe0f<\/p>\n<h2 data-start=\"3310\" data-end=\"3369\">Quer aprender alem\u00e3o de forma pr\u00e1tica e eficiente?<\/h2>\n<p data-start=\"3371\" data-end=\"3480\">Inscreva-se no nosso <a href=\"https:\/\/fluency.io\/br\/cursos\/alemao\/\">curso de alem\u00e3o<\/a> e aprimore sua flu\u00eancia com nossos conte\u00fados exclusivos!<\/p>\n<p data-start=\"3482\" data-end=\"3529\" data-is-last-node=\"\" data-is-only-node=\"\">Nos vemos na pr\u00f3xima semana, <em>bis gleich!<\/em> \ud83d\ude0a<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aprenda a falar sobre medita\u00e7\u00e3o em alem\u00e3o com este epis\u00f3dio do nosso podcast!<\/p>\n","protected":false},"author":6,"featured_media":62218,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":[183],"meta":{"inline_featured_image":false,"footnotes":""},"categories":[171],"tags":[],"trilha":[],"class_list":["post-62217","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vocabulario","tipo-podcast-essentials","tipo-podcast-walk-n-talk","format-podcast"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Walk &#039;n&#039; 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