{"id":62871,"date":"2021-12-02T17:31:00","date_gmt":"2021-12-02T17:31:00","guid":{"rendered":"https:\/\/fluency.io\/br\/blog\/walk-n-talk-level-up-61-diets-on-christmas\/"},"modified":"2025-03-22T19:32:14","modified_gmt":"2025-03-22T22:32:14","slug":"walk-n-talk-level-up-61-diets-on-christmas","status":"publish","type":"post","link":"https:\/\/homolog.fluency.io\/br\/blog\/walk-n-talk-level-up-61-diets-on-christmas\/","title":{"rendered":"Walk ‘n’ Talk 61 diets on christmas"},"content":{"rendered":"

Hello, lovely people!<\/em> \ud83c\udf1f<\/p>\n

Welcome to episode 61 of Walk \u2018n\u2019 Talk Level Up, our all English podcast! No di\u00e1logo de hoje, vamos ouvir uma conversa entre um casal sobre algo que eles precisam fazer na cozinha.<\/p>\n

Baixe o material em PDF para ter acesso \u00e0 expans\u00e3o de vocabul\u00e1rio<\/strong>.<\/p>\n

Nos vemos na pr\u00f3xima semana, see you!<\/p>\n

Expans\u00e3o de Vocabul\u00e1rio<\/h2>\n
\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
Ingl\u00eas<\/th>\nPortugu\u00eas<\/th>\nExemplo em Ingl\u00eas<\/th>\nTradu\u00e7\u00e3o<\/th>\n<\/tr>\n<\/thead>\n
To cook<\/strong><\/td>\nCozinhar<\/td>\nI love to cook on weekends.<\/em><\/td>\nEu adoro cozinhar nos fins de semana.<\/em><\/td>\n<\/tr>\n
To prepare<\/strong><\/td>\nPreparar<\/td>\nI need to prepare dinner before we go out.<\/em><\/td>\nEu preciso preparar o jantar antes de sairmos.<\/em><\/td>\n<\/tr>\n
Diet<\/strong><\/td>\nDieta<\/td>\nI\u2019m on a healthy diet to lose weight.<\/em><\/td>\nEu estou fazendo uma dieta saud\u00e1vel para perder peso.<\/em><\/td>\n<\/tr>\n
To follow a diet<\/strong><\/td>\nSeguir uma dieta<\/td>\nShe decided to follow a low-carb diet.<\/em><\/td>\nEla decidiu seguir uma dieta com baixo carboidrato.<\/em><\/td>\n<\/tr>\n
Healthy eating<\/strong><\/td>\nAlimenta\u00e7\u00e3o saud\u00e1vel<\/td>\nHealthy eating is important for overall well-being.<\/em><\/td>\nAlimenta\u00e7\u00e3o saud\u00e1vel \u00e9 importante para o bem-estar geral.<\/em><\/td>\n<\/tr>\n
To cook from scratch<\/strong><\/td>\nCozinhar do zero<\/td>\nI prefer to cook from scratch instead of buying ready meals.<\/em><\/td>\nEu prefiro cozinhar do zero ao inv\u00e9s de comprar comida pronta.<\/em><\/td>\n<\/tr>\n
To lose weight<\/strong><\/td>\nPerder peso<\/td>\nHe\u2019s trying to lose weight by eating less sugar.<\/em><\/td>\nEle est\u00e1 tentando perder peso comendo menos a\u00e7\u00facar.<\/em><\/td>\n<\/tr>\n
To gain weight<\/strong><\/td>\nGanhar peso<\/td>\nI need to gain weight, so I\u2019m eating more protein.<\/em><\/td>\nEu preciso ganhar peso, ent\u00e3o estou comendo mais prote\u00edna.<\/em><\/td>\n<\/tr>\n
To skip a meal<\/strong><\/td>\nPular uma refei\u00e7\u00e3o<\/td>\nI never skip breakfast, it\u2019s the most important meal of the day.<\/em><\/td>\nEu nunca pulo o caf\u00e9 da manh\u00e3, \u00e9 a refei\u00e7\u00e3o mais importante do dia.<\/em><\/td>\n<\/tr>\n
To snack<\/strong><\/td>\nPetiscar<\/td>\nI usually snack on fruits in the afternoon.<\/em><\/td>\nEu costumo petiscar frutas \u00e0 tarde.<\/em><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n

Exerc\u00edcios para praticar<\/h2>\n
    \n
  1. \n

    Complete a frase com a express\u00e3o correta:
    I usually ________ on fruits or nuts when I get hungry between meals.<\/em><\/p>\n<\/li>\n

  2. \n

    Traduza para o ingl\u00eas:
    Ela est\u00e1 tentando perder peso comendo menos carboidratos.<\/em><\/p>\n<\/li>\n

  3. \n

    Crie uma frase usando to follow a diet<\/strong>.<\/p>\n<\/li>\n<\/ol>\n

    Respostas<\/h2>\n
      \n
    1. \n

      I usually snack on fruits or nuts when I get hungry between meals.<\/em><\/p>\n<\/li>\n

    2. \n

      She\u2019s trying to lose weight by eating fewer carbs.<\/em><\/p>\n<\/li>\n

    3. \n

      (Resposta livre. Exemplo: I\u2019ve decided to follow a diet to feel healthier.<\/em>)<\/p>\n<\/li>\n<\/ol>\n

      N\u00e3o se esque\u00e7a de praticar a pron\u00fancia<\/strong> repetindo os exemplos em voz alta!<\/p>\n

      Gostou do epis\u00f3dio? Continue sua jornada no ingl\u00eas e confira nosso curso de ingl\u00eas<\/a> completo para se aprofundar ainda mais! \ud83d\udcda<\/p>\n

      See ya!\u00a0<\/i><\/p>\n","protected":false},"excerpt":{"rendered":"

      Aprenda novas express\u00f5es em ingl\u00eas com este epis\u00f3dio do nosso podcast!<\/p>\n","protected":false},"author":6,"featured_media":62872,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":[186],"meta":{"inline_featured_image":false,"footnotes":""},"categories":[229],"tags":[],"trilha":[],"class_list":["post-62871","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-skills","tipo-podcast-level-up","tipo-podcast-walk-n-talk","format-artigos"],"acf":[],"yoast_head":"\nWalk 'n' Talk 61 diets on christmas<\/title>\n<meta name=\"description\" content=\"Aprenda novas express\u00f5es em ingl\u00eas com este epis\u00f3dio do nosso podcast!...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/homolog.fluency.io\/br\/blog\/walk-n-talk-level-up-61-diets-on-christmas\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Walk 'n' Talk 61 diets on christmas\" \/>\n<meta property=\"og:description\" content=\"Aprenda novas express\u00f5es em ingl\u00eas com este epis\u00f3dio do nosso podcast!...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/homolog.fluency.io\/br\/blog\/walk-n-talk-level-up-61-diets-on-christmas\/\" \/>\n<meta property=\"og:site_name\" content=\"Fluency.io Brasil\" \/>\n<meta property=\"article:published_time\" content=\"2021-12-02T17:31:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-22T22:32:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/homolog.fluency.io\/br\/wp-content\/uploads\/sites\/3\/2023\/12\/5fe9e041f84dfe6ec862ad15_ING_Walk_n_Talk_61_Diets-on-Christmas_THUMB_PORTAL-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1210\" \/>\n\t<meta property=\"og:image:height\" content=\"680\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"marcelo\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. tempo de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/homolog.fluency.io\/br\/blog\/walk-n-talk-level-up-61-diets-on-christmas\/\",\"url\":\"https:\/\/homolog.fluency.io\/br\/blog\/walk-n-talk-level-up-61-diets-on-christmas\/\",\"name\":\"Walk 'n' Talk 61 diets on christmas\",\"isPartOf\":{\"@id\":\"https:\/\/fluency.io\/br\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/homolog.fluency.io\/br\/blog\/walk-n-talk-level-up-61-diets-on-christmas\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/homolog.fluency.io\/br\/blog\/walk-n-talk-level-up-61-diets-on-christmas\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/homolog.fluency.io\/br\/wp-content\/uploads\/sites\/3\/2023\/12\/5fe9e041f84dfe6ec862ad15_ING_Walk_n_Talk_61_Diets-on-Christmas_THUMB_PORTAL-1.jpg\",\"datePublished\":\"2021-12-02T17:31:00+00:00\",\"dateModified\":\"2025-03-22T22:32:14+00:00\",\"author\":{\"@id\":\"https:\/\/fluency.io\/br\/#\/schema\/person\/395d83f1006a72bd4912230eea50ff6f\"},\"description\":\"Aprenda novas express\u00f5es em ingl\u00eas com este epis\u00f3dio do nosso podcast!...\",\"breadcrumb\":{\"@id\":\"https:\/\/homolog.fluency.io\/br\/blog\/walk-n-talk-level-up-61-diets-on-christmas\/#breadcrumb\"},\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/homolog.fluency.io\/br\/blog\/walk-n-talk-level-up-61-diets-on-christmas\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\/\/homolog.fluency.io\/br\/blog\/walk-n-talk-level-up-61-diets-on-christmas\/#primaryimage\",\"url\":\"https:\/\/homolog.fluency.io\/br\/wp-content\/uploads\/sites\/3\/2023\/12\/5fe9e041f84dfe6ec862ad15_ING_Walk_n_Talk_61_Diets-on-Christmas_THUMB_PORTAL-1.jpg\",\"contentUrl\":\"https:\/\/homolog.fluency.io\/br\/wp-content\/uploads\/sites\/3\/2023\/12\/5fe9e041f84dfe6ec862ad15_ING_Walk_n_Talk_61_Diets-on-Christmas_THUMB_PORTAL-1.jpg\",\"width\":1210,\"height\":680,\"caption\":\"fluency-academy\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/homolog.fluency.io\/br\/blog\/walk-n-talk-level-up-61-diets-on-christmas\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"In\u00edcio\",\"item\":\"https:\/\/homolog.fluency.io\/br\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Walk ‘n’ Talk 61 diets on christmas\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/fluency.io\/br\/#website\",\"url\":\"https:\/\/fluency.io\/br\/\",\"name\":\"Fluency.io Brasil\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/fluency.io\/br\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pt-BR\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/fluency.io\/br\/#\/schema\/person\/395d83f1006a72bd4912230eea50ff6f\",\"name\":\"marcelo\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\/\/fluency.io\/br\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/9050681441880d21ef4048d38965a107dc5b77bf302f57fa3939973bdafa41d8?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/9050681441880d21ef4048d38965a107dc5b77bf302f57fa3939973bdafa41d8?s=96&d=mm&r=g\",\"caption\":\"marcelo\"},\"url\":\"https:\/\/homolog.fluency.io\/br\/author\/marcelo\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Walk 'n' Talk 61 diets on christmas","description":"Aprenda novas express\u00f5es em ingl\u00eas com este epis\u00f3dio do nosso podcast!...","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/homolog.fluency.io\/br\/blog\/walk-n-talk-level-up-61-diets-on-christmas\/","og_locale":"pt_BR","og_type":"article","og_title":"Walk 'n' Talk 61 diets on christmas","og_description":"Aprenda novas express\u00f5es em ingl\u00eas com este epis\u00f3dio do nosso podcast!...","og_url":"https:\/\/homolog.fluency.io\/br\/blog\/walk-n-talk-level-up-61-diets-on-christmas\/","og_site_name":"Fluency.io Brasil","article_published_time":"2021-12-02T17:31:00+00:00","article_modified_time":"2025-03-22T22:32:14+00:00","og_image":[{"width":1210,"height":680,"url":"https:\/\/homolog.fluency.io\/br\/wp-content\/uploads\/sites\/3\/2023\/12\/5fe9e041f84dfe6ec862ad15_ING_Walk_n_Talk_61_Diets-on-Christmas_THUMB_PORTAL-1.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"marcelo","Est. tempo de leitura":"3 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/homolog.fluency.io\/br\/blog\/walk-n-talk-level-up-61-diets-on-christmas\/","url":"https:\/\/homolog.fluency.io\/br\/blog\/walk-n-talk-level-up-61-diets-on-christmas\/","name":"Walk 'n' Talk 61 diets on christmas","isPartOf":{"@id":"https:\/\/fluency.io\/br\/#website"},"primaryImageOfPage":{"@id":"https:\/\/homolog.fluency.io\/br\/blog\/walk-n-talk-level-up-61-diets-on-christmas\/#primaryimage"},"image":{"@id":"https:\/\/homolog.fluency.io\/br\/blog\/walk-n-talk-level-up-61-diets-on-christmas\/#primaryimage"},"thumbnailUrl":"https:\/\/homolog.fluency.io\/br\/wp-content\/uploads\/sites\/3\/2023\/12\/5fe9e041f84dfe6ec862ad15_ING_Walk_n_Talk_61_Diets-on-Christmas_THUMB_PORTAL-1.jpg","datePublished":"2021-12-02T17:31:00+00:00","dateModified":"2025-03-22T22:32:14+00:00","author":{"@id":"https:\/\/fluency.io\/br\/#\/schema\/person\/395d83f1006a72bd4912230eea50ff6f"},"description":"Aprenda novas express\u00f5es em ingl\u00eas com este epis\u00f3dio do nosso podcast!...","breadcrumb":{"@id":"https:\/\/homolog.fluency.io\/br\/blog\/walk-n-talk-level-up-61-diets-on-christmas\/#breadcrumb"},"inLanguage":"pt-BR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/homolog.fluency.io\/br\/blog\/walk-n-talk-level-up-61-diets-on-christmas\/"]}]},{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/homolog.fluency.io\/br\/blog\/walk-n-talk-level-up-61-diets-on-christmas\/#primaryimage","url":"https:\/\/homolog.fluency.io\/br\/wp-content\/uploads\/sites\/3\/2023\/12\/5fe9e041f84dfe6ec862ad15_ING_Walk_n_Talk_61_Diets-on-Christmas_THUMB_PORTAL-1.jpg","contentUrl":"https:\/\/homolog.fluency.io\/br\/wp-content\/uploads\/sites\/3\/2023\/12\/5fe9e041f84dfe6ec862ad15_ING_Walk_n_Talk_61_Diets-on-Christmas_THUMB_PORTAL-1.jpg","width":1210,"height":680,"caption":"fluency-academy"},{"@type":"BreadcrumbList","@id":"https:\/\/homolog.fluency.io\/br\/blog\/walk-n-talk-level-up-61-diets-on-christmas\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"In\u00edcio","item":"https:\/\/homolog.fluency.io\/br\/"},{"@type":"ListItem","position":2,"name":"Walk ‘n’ Talk 61 diets on christmas"}]},{"@type":"WebSite","@id":"https:\/\/fluency.io\/br\/#website","url":"https:\/\/fluency.io\/br\/","name":"Fluency.io Brasil","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/fluency.io\/br\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pt-BR"},{"@type":"Person","@id":"https:\/\/fluency.io\/br\/#\/schema\/person\/395d83f1006a72bd4912230eea50ff6f","name":"marcelo","image":{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/fluency.io\/br\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/9050681441880d21ef4048d38965a107dc5b77bf302f57fa3939973bdafa41d8?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/9050681441880d21ef4048d38965a107dc5b77bf302f57fa3939973bdafa41d8?s=96&d=mm&r=g","caption":"marcelo"},"url":"https:\/\/homolog.fluency.io\/br\/author\/marcelo\/"}]}},"_links":{"self":[{"href":"https:\/\/homolog.fluency.io\/br\/wp-json\/wp\/v2\/posts\/62871","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/homolog.fluency.io\/br\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/homolog.fluency.io\/br\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/homolog.fluency.io\/br\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/homolog.fluency.io\/br\/wp-json\/wp\/v2\/comments?post=62871"}],"version-history":[{"count":3,"href":"https:\/\/homolog.fluency.io\/br\/wp-json\/wp\/v2\/posts\/62871\/revisions"}],"predecessor-version":[{"id":99186,"href":"https:\/\/homolog.fluency.io\/br\/wp-json\/wp\/v2\/posts\/62871\/revisions\/99186"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/homolog.fluency.io\/br\/wp-json\/wp\/v2\/media\/62872"}],"wp:attachment":[{"href":"https:\/\/homolog.fluency.io\/br\/wp-json\/wp\/v2\/media?parent=62871"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/homolog.fluency.io\/br\/wp-json\/wp\/v2\/categories?post=62871"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/homolog.fluency.io\/br\/wp-json\/wp\/v2\/tags?post=62871"},{"taxonomy":"format","embeddable":true,"href":"https:\/\/homolog.fluency.io\/br\/wp-json\/wp\/v2\/format?post=62871"},{"taxonomy":"trilha","embeddable":true,"href":"https:\/\/homolog.fluency.io\/br\/wp-json\/wp\/v2\/trilha?post=62871"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}