{"id":66008,"date":"2022-06-24T17:32:00","date_gmt":"2022-06-24T17:32:00","guid":{"rendered":"https:\/\/fluency.io\/br\/blog\/walk-ntalk-level-up-espanhol-108-no-aguanto-hacer-ni-10-lagartijas\/"},"modified":"2024-08-26T11:12:38","modified_gmt":"2024-08-26T14:12:38","slug":"walk-ntalk-level-up-espanhol-108-no-aguanto-hacer-ni-10-lagartijas","status":"publish","type":"post","link":"https:\/\/homolog.fluency.io\/br\/blog\/walk-ntalk-level-up-espanhol-108-no-aguanto-hacer-ni-10-lagartijas\/","title":{"rendered":"Walk &#8216;n&#8217;Talk Espanhol: No aguanto hacer ni 10 lagartijas"},"content":{"rendered":"<p><em>\u00a1Hola, mi panita! \u00bfC\u00f3mo est\u00e1s?<\/em><br \/>\n\u200d<em>\u00a1Me encanta que est\u00e9s aqu\u00ed conmigo en un episodio m\u00e1s de nuestro <\/em><strong><em>Walk &#8216;n&#8217; Talk Level Up en espa\u00f1ol<\/em><\/strong><em>!<\/em><br \/>\nHoje, vamos escutar uma conversa entre dois mexicanos, Marion e Andr\u00e9s, no primeiro dia da Marion na academia.<br \/>\nVoc\u00ea pode conferir abaixo o material complementar que preparamos especialmente para voc\u00ea aprofundar o conte\u00fado deste epis\u00f3dio!<\/p>\n<h4>\u200d<strong>DI\u00c1LOGO<\/strong><\/h4>\n<p><strong>Andr\u00e9s: <\/strong>\u00bfYa has estado en el gym?<strong><br \/>\nMarion: <\/strong>No, pero estoy interesada en apuntarme durante un mes.<strong><br \/>\nAndr\u00e9s: <\/strong>\u00bfEn bailes latinos o entrenamiento funcional?<strong><br \/>\nMarion: <\/strong>Entrenamiento funcional, aunque no aguante hacer ni 10 lagartijas.<strong><br \/>\nAndr\u00e9s: <\/strong>Tranquila, primero vas a estirarte y luego a calentar.<strong><br \/>\nMarion: <\/strong>Para calentar \u00bftendr\u00e9 que saltar la comba?<strong><br \/>\nAndr\u00e9s: <\/strong>No, vas a hacer cinta.<strong>\u200d<\/strong><\/p>\n<h4><strong>AMPLIANDO TUS CONOCIMIENTOS<\/strong>\u200d<\/h4>\n<p>\u200d<strong>Vocabul\u00e1rio e express\u00f5es<em>\u200d<\/em><\/strong><\/p>\n<p><strong><em>Lagartija<\/em><\/strong><em> <\/em>\u00e9 um r\u00e9ptil, lagartixa, mas tamb\u00e9m o nome dado a o exerc\u00edcio de flex\u00e3o ou prancha.<strong><em><br \/>\nSaltar la comba o la cuerda<\/em><\/strong> \u00e9 um exerc\u00edcio cardiovascular e de coordena\u00e7\u00e3o, que consiste em pular uma corda.<strong><em><br \/>\nEstirar <\/em><\/strong>\u00e9 alongar, preparar nossos m\u00fasculos e tend\u00f5es para as atividades f\u00edsicas.<strong><em><br \/>\nCalentar<\/em><\/strong> \u00e9 aquecer com alguma atividade aer\u00f3bica ou cardiovascular, preparando nosso corpo para os exerc\u00edcios.<br \/>\n\u200d<strong><em>Gym <\/em><\/strong>\u00e9 uma palavra em ingl\u00eas, mas \u00e9 um<em> <\/em>termo muito utilizado como diminutivo da palavra <strong><em>gimnasio<\/em><\/strong>, que seria academia em espanhol.<strong><em><br \/>\nApuntarse <\/em><\/strong>seria se matricular, inscrever, querer formar parte de alguma atividade. Tamb\u00e9m poder\u00edamos usar <strong><em>inscribirse<\/em><\/strong>.<strong>\u200d<\/strong><\/p>\n<p><strong>Estructuras de tempo<em>\u200d<\/em><\/strong><\/p>\n<p><strong><em>Durante: <\/em><\/strong>por um determinado per\u00edodo de tempo.<strong><em><br \/>\nPrimero: <\/em><\/strong>para indicar alguma a\u00e7\u00e3o, antes de outra.<strong><em><br \/>\nLuego: <\/em><\/strong>para indicar alguma a\u00e7\u00e3o logo em seguida ou depois de uma anterior.<em>\u200d<\/em><\/p>\n<p><em>Este material te ayudar\u00e1 a entender mejor este episodio de<\/em><strong><em> Walk \u2019n\u2019 Talk Level Up versi\u00f3n en espa\u00f1ol,<\/em><\/strong><em> as\u00ed que \u00a1aprov\u00e9chalo!<br \/>\nY si quieres hacer nuestro curso completo, te dejo el enlace de la lista de espera, para que sepas cuando tengamos nuevos cupos disponibles.<br \/>\n\u00a1Un beso!<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vamos al gimnasio y hablemos de ejercicios.<\/p>\n","protected":false},"author":6,"featured_media":66009,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":[183],"meta":{"inline_featured_image":false,"footnotes":""},"categories":[171],"tags":[],"trilha":[],"class_list":["post-66008","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vocabulario","tipo-podcast-level-up","tipo-podcast-walk-n-talk","format-podcast"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Walk &#039;n&#039;Talk Espanhol: No aguanto hacer ni 10 lagartijas<\/title>\n<meta name=\"description\" content=\"No primeiro dia de academia, a gente sofre! 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